Fear - The Invisible Foe

The emotion or condition of being afraid; feeling that danger or evil is near; dread (The World Book Dictionary) = Fear.

If you are human, you’ve felt it countless times. It might have haunted you to the point of stealing your sleep, your appetite, your peace and claiming your full attention.

However some psychologists state that 85% of what we fear never comes to pass. So, why do we keep falling into the same trap over and over again?

With all its commodities, modernity comes with the price tag of pressure that too many of us pay up without questioning, and we consequently end up carrying the burden of anxiety, phobias and panic attacks. It is a fact that too many people suffer unnecessarily for lack of information, for being unaware of the support they can have, many times free of charge. All is not lost however, as there is help available out there.

We all have a certain type of healthy fear inbuilt within us, and its purpose is our...